{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 236.49
    },
    {
      "title": "Defining Spontaneous Speaking\r",
      "startTime": 236.49,
      "endTime": 286.49
    },
    {
      "title": "Origins of Matt’s Interest \r",
      "startTime": 286.49,
      "endTime": 337.49
    },
    {
      "title": "The Six-Step Methodology\r",
      "startTime": 337.49,
      "endTime": 382.49
    },
    {
      "title": "Shifting Your Mindset\r",
      "startTime": 382.49,
      "endTime": 632.49
    },
    {
      "title": "Practical Structures for Speaking\r",
      "startTime": 632.49,
      "endTime": 767.49
    },
    {
      "title": "The “F-Word” of Spontaneous Speaking\r",
      "startTime": 767.49,
      "endTime": 860.49
    },
    {
      "title": "Communication Lessons from Martial Arts\r",
      "startTime": 860.49,
      "endTime": 940.49
    },
    {
      "title": "The Karate Pants Story\r",
      "startTime": 940.49,
      "endTime": 1056.49
    },
    {
      "title": "Hosting 100 Episodes\r",
      "startTime": 1056.49,
      "endTime": 1131.49
    },
    {
      "title": "On-the-Spot Challenges\r",
      "startTime": 1131.49,
      "endTime": 1613.27
    },
    {
      "title": "Conclusion",
      "startTime": 1632.46,
      "endTime": 1613.27
    }
  ]
}