The Body Mechanic | Pain!

In this episode Rob talks about pain. What it is, how our brain registers pain and some ways to help manage some forms of pain. 
If you would like to know more just email Rob at: [e-mail].  

What is The Body Mechanic ?

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.