Are you ready to turn burnout into a breakthrough? In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison...
Are you ready to turn burnout into a breakthrough?
In this episode, Tiffany talks with Allison Hare about the connection between burnout and not being aligned with your personal values. By sharing her personal story of struggling with burnout, Allison shares a transformative framework designed to energize, create margin in your schedule, and redesign life through creative experiments.
Tune in if you want to learn how to make essential changes without giving up on your dreams.
If you’re looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany’s newsletter where she shares tips, how-to’s and encouragement for those living a Life of And.
Connect with Allison
Resources
Timestamps:
[00:00] Intro
[04:30] Burnout and misalignment
[05:24] Gaining the confidence to explore
[06:34] Finding what lights you up
[18:01] A framework for avoiding burnout
[26:05] How Allison navigated family dynamics
[39:05] Reflecting on positive memories
[40:24] Positive illusions in relationships
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fear builds so you can move into the confidence needed to chase the dreams in your life and career.
Tiffany Sauder is a CEO, wife, mom, speaker, podcast host and mentor to high achievers in two career homes who want a lot out of life.