How Deirdre Found Her Stride, In Leadership, Life & a Half Marathon

From Burnout to Half-Marathon: Deirdre’s Comeback as a Principal and a Person
In this episode, we sit down with Deirdre Bourke, a Mum, a principal of a brand-new special school, who shares how she turned a chaotic, high-pressure year into her healthiest and most fulfilling one yet. From feeling stuck and sceptical to running a half-marathon and leading by example, Deirdre’s story is a powerful reminder of what can change in 13 months when you finally put yourself on the to-do list.

What is From Surviving to Thriving?

Surviving to Thriving: Real Teachers. Real Transformations.
This podcast shares the inspiring journeys of everyday teachers who’ve taken back control of their health, energy, and confidence, without sacrificing their careers or joy. Through raw conversations and occasional solo episodes, we’ll explore what it really takes to go from burnt out to thriving inside and outside the classroom.