Establishing Routines that Support Success

Welcome to the ALL IN Mountain Brook podcast…Establishing Routines that Support Success. In this episode, Alexis Sapp, LPC-S, discusses the power of establishing routines. She shares why consistent daily routines are essential for children’s emotional well-being, behavior, and independence, while offering practical, actionable tips to help set both you and your child up for success.

Alexis Sapp is a Licensed Professional Supervising Counselor. She is the owner and operator of Alabama Child & Adolescent Counseling (ACA Counseling) in Hoover, AL. This episode is moderated by Stacy White, ALL IN board member.

To support ALL IN Mountain Brook, please visit allinmountainbrook.org/donate to make a tax-deductible donation.   

To see a full listing of ALL IN’s upcoming programming sessions as well as our digital resources, please visit allinmountainbrook.org. 

What is ALL IN Mountain Brook Podcast?

ALL IN Mountain Brook strives to provide families with factual information in the areas of personal safety, mental health, and overall wellness. We invite you to learn more about potential issues affecting our community while also feeling equipped with practical tips/resources and knowing you are not alone. Please visit allinmountainbrook.org for more information and ways to donate.