Big Meaningful Life

In part 2 of this powerful episode, I sit down with my emotional intelligence coach, Rupali, to explore how life’s challenges can spark deep personal growth. We talk about the weight of guilt—especially for highly sensitive people—and the importance of setting boundaries, building resilience, and developing sustainable mindsets for lasting well-being.

Key Takeaways:
  • Unexpected life challenges serve as mock exams for deeper learning.
  • Guilt often arises from neglecting one's own needs while caring for others.
  • Setting boundaries is essential for mental health and self-care.
  • Highly sensitive individuals often struggle with feelings of guilt and shame.
  • Investing in coaching provides lifelong tools for personal development.
What if the discomfort you're feeling is the doorway to your next level? Join us in this episode and discover how the right mindset shift can transform your inner world—and your life.

Connect with Rupali Ssaahhai:

https://www.linkedin.com/in/rupali-ssaahhai-73862a64/

www.rupalisahai.com

https://www.instagram.com/rupalissaahhai_/

Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

Send Sally an email with ideas for future episodes: sally@hayatti.co

Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

What is Big Meaningful Life?

Welcome to Big Meaningful Life.

Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.

Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.

The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?

Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.

Your journey to a big, meaningful life—free from overwhelm—starts now.