1 01:00:01,250 --> 01:00:02,000 Good morning. 2 01:00:03,958 --> 01:00:06,041 And welcome to your morning cereal. 3 01:00:13,458 --> 01:00:15,083 Alright, good morning and welcome to 4 01:00:15,083 --> 01:00:17,083 Thursday, January 2nd. 5 01:00:17,208 --> 01:00:18,875 Hopefully you're catching back up on some 6 01:00:18,875 --> 01:00:19,791 of that sleepy loss 7 01:00:19,791 --> 01:00:20,708 from staying up late on 8 01:00:20,708 --> 01:00:21,708 New Year's. 9 01:00:22,041 --> 01:00:24,083 Alright, well I have to tell you, every 10 01:00:24,083 --> 01:00:25,375 day I look to see what 11 01:00:25,375 --> 01:00:27,166 National Day today is and 12 01:00:27,166 --> 01:00:29,416 on any given day there are 30 plus 13 01:00:29,416 --> 01:00:30,916 national days of some sort. 14 01:00:31,583 --> 01:00:33,708 And I try to pick one or two to share if 15 01:00:33,708 --> 01:00:35,291 it feels like they make sense. 16 01:00:35,916 --> 01:00:37,416 And many of them I just kind of share 17 01:00:37,416 --> 01:00:38,958 just to poke fun at them. 18 01:00:39,500 --> 01:00:42,041 So that said, today's national days I'm 19 01:00:42,041 --> 01:00:42,583 going to highlight 20 01:00:42,583 --> 01:00:45,916 are Happy New Year's for 21 01:00:45,916 --> 01:00:46,541 Cats Day. 22 01:00:47,208 --> 01:00:48,166 No comment on that one. 23 01:00:48,958 --> 01:00:50,416 Well these next two seem to go together. 24 01:00:51,083 --> 01:00:53,750 Happy National Cream Puff Day and Happy 25 01:00:53,750 --> 01:00:55,416 National Personal Trainer Day. 26 01:00:56,791 --> 01:00:59,750 And lastly, one that applies to me more 27 01:00:59,750 --> 01:01:00,458 than the first couple 28 01:01:00,458 --> 01:01:02,458 for sure, Happy National 29 01:01:02,458 --> 01:01:03,208 Introverts Day. 30 01:01:03,791 --> 01:01:05,583 It seems like it should also be National 31 01:01:05,583 --> 01:01:07,250 Stay Inside, Don't Talk 32 01:01:07,250 --> 01:01:08,291 to Anybody, and Watch a 33 01:01:08,333 --> 01:01:09,083 Movie Day as well. 34 01:01:09,625 --> 01:01:10,958 Sounds like a really great day to me. 35 01:01:12,000 --> 01:01:13,875 Okay, well let's go ahead and jump into 36 01:01:13,875 --> 01:01:15,500 today's episode and today's quotes. 37 01:01:15,708 --> 01:01:18,000 One fun nostalgic quote and then a second 38 01:01:18,000 --> 01:01:19,166 quote to tease our 39 01:01:19,166 --> 01:01:20,333 book review later in the 40 01:01:20,375 --> 01:01:20,750 episode. 41 01:01:21,625 --> 01:01:23,458 And as usual, I'm hoping one of these 42 01:01:23,458 --> 01:01:24,583 quotes will speak to you 43 01:01:24,583 --> 01:01:25,500 and jump start your day 44 01:01:25,500 --> 01:01:26,708 in a positive direction. 45 01:01:28,083 --> 01:01:29,416 Alright, the first quote 46 01:01:29,416 --> 01:01:32,166 is, "Even darkness must pass. 47 01:01:32,958 --> 01:01:35,416 A new day will come, and when the sun 48 01:01:35,416 --> 01:01:37,875 shines, it will shine out the clear." 49 01:01:38,500 --> 01:01:40,541 That was Samwise Gamgee from The Lord of 50 01:01:40,541 --> 01:01:41,625 the Rings giving us a 51 01:01:41,625 --> 01:01:42,625 little bit of sunshine this 52 01:01:42,625 --> 01:01:45,291 morning and being a rock for Frodo. 53 01:01:46,291 --> 01:01:48,041 Alright, and today's teaser quote from 54 01:01:48,041 --> 01:01:49,041 the book review is, 55 01:01:49,208 --> 01:01:51,000 "There is nothing I need so 56 01:01:51,000 --> 01:01:53,583 much as nourishment for my self-esteem." 57 01:01:54,416 --> 01:01:56,375 And as usual, we'll unpack that here in a 58 01:01:56,375 --> 01:01:57,708 minute during the book review segment. 59 01:01:58,250 --> 01:02:00,250 But first, let's jump into our usual dose 60 01:02:00,250 --> 01:02:01,250 of fun and historic 61 01:02:01,250 --> 01:02:02,375 facts from this day in 62 01:02:02,375 --> 01:02:02,666 history. 63 01:02:03,833 --> 01:02:06,500 Today's news facts are for January 2nd. 64 01:02:06,791 --> 01:02:08,875 Alright we're going to start in 1890 when 65 01:02:08,875 --> 01:02:10,833 a record 19.2 foot 66 01:02:10,833 --> 01:02:12,750 alligator was shot in Louisiana 67 01:02:12,833 --> 01:02:14,083 by American businessman 68 01:02:14,083 --> 01:02:16,000 Edward Every Mecklehaney. 69 01:02:16,583 --> 01:02:17,791 I have a good buddy that lives down in 70 01:02:17,791 --> 01:02:18,875 that area and we've eaten 71 01:02:18,875 --> 01:02:19,958 a bit of Gator down there 72 01:02:19,958 --> 01:02:20,458 in Louisiana. 73 01:02:21,083 --> 01:02:21,541 Tastes like chicken. 74 01:02:22,833 --> 01:02:27,000 In 1942, World War II, the 28 nations at 75 01:02:27,000 --> 01:02:28,416 war with the Axis Powers 76 01:02:28,416 --> 01:02:29,958 pledged to make no separate 77 01:02:29,958 --> 01:02:30,541 peace deals. 78 01:02:31,541 --> 01:02:35,666 Then in 1965, Joe Namis spurns the NFL to 79 01:02:35,666 --> 01:02:37,791 sign a deal with the AFL's New York Jets. 80 01:02:38,708 --> 01:02:41,708 Then in 1974, President Nixon signs the 81 01:02:41,708 --> 01:02:43,125 national speed limit into 82 01:02:43,125 --> 01:02:45,333 law at 55 miles per hour. 83 01:02:45,833 --> 01:02:47,250 Up to that point, the speed limits 84 01:02:47,250 --> 01:02:48,750 nationally ranged from 40 85 01:02:48,750 --> 01:02:50,000 miles to 80 miles an hour. 86 01:02:50,916 --> 01:02:52,875 Honestly, I'd say the national average on 87 01:02:52,875 --> 01:02:54,583 highways today is still similar to that. 88 01:02:54,750 --> 01:02:56,291 Probably 40 miles an hour in the fast 89 01:02:56,291 --> 01:02:58,000 lane and 85 miles an hour 90 01:02:58,000 --> 01:02:59,000 passing them in the center 91 01:02:59,000 --> 01:02:59,291 lane. 92 01:03:00,041 --> 01:03:01,416 I don't know, maybe those people who 93 01:03:01,416 --> 01:03:02,083 think they have a 94 01:03:02,083 --> 01:03:03,333 birthright to be in the fast lane 95 01:03:03,333 --> 01:03:05,416 at all times, they still have that orange 96 01:03:05,416 --> 01:03:06,916 55 on their speedometer. 97 01:03:07,625 --> 01:03:08,500 Move over. 98 01:03:10,375 --> 01:03:13,333 In 1967, American Republican politician 99 01:03:13,333 --> 01:03:14,666 Ronald Reagan, who 100 01:03:14,666 --> 01:03:16,166 previously worked as an actor, 101 01:03:16,166 --> 01:03:18,000 was sworn in as governor of California. 102 01:03:19,291 --> 01:03:22,125 And lastly, in 2004, NASA spacecraft 103 01:03:22,125 --> 01:03:24,000 Stardust collected dust 104 01:03:24,000 --> 01:03:25,583 grains from the comet Wild 105 01:03:25,791 --> 01:03:26,000 2. 106 01:03:26,541 --> 01:03:28,375 And the cometary material was later 107 01:03:28,375 --> 01:03:29,375 revealed to contain the 108 01:03:29,375 --> 01:03:31,666 amino acid gysine, which is 109 01:03:31,666 --> 01:03:33,375 an essential building block of life. 110 01:03:34,333 --> 01:03:35,500 You know, I've kind of figured out I'm a 111 01:03:35,500 --> 01:03:37,125 bit of a nerd about these space facts. 112 01:03:37,375 --> 01:03:38,000 It's really incredible. 113 01:03:39,291 --> 01:03:41,125 Okay, moving on to birthdays. 114 01:03:41,500 --> 01:03:43,083 Happy birthday if today is your birthday. 115 01:03:43,333 --> 01:03:44,125 You share a birthday 116 01:03:44,125 --> 01:03:45,208 with a very short list. 117 01:03:46,458 --> 01:03:49,291 Cuba Gooding Jr. is 57 years old. 118 01:03:49,875 --> 01:03:51,791 And Kristy Turlington, she's 55. 119 01:03:52,416 --> 01:03:53,250 So happy birthday to 120 01:03:53,250 --> 01:03:54,541 everybody if today's your birthday. 121 01:03:55,666 --> 01:03:57,458 Now a quick highlight of the music from 122 01:03:57,458 --> 01:03:59,500 the 80s, the 90s, and 2000s. 123 01:03:59,791 --> 01:04:02,708 The number one song on this date in 2002 124 01:04:02,708 --> 01:04:04,958 was "Lose Yourself" by Eminem. 125 01:04:05,833 --> 01:04:07,291 "Lose Yourself" became the longest 126 01:04:07,291 --> 01:04:08,458 running single at number 127 01:04:08,458 --> 01:04:10,250 one for a rap song at 23 128 01:04:10,458 --> 01:04:12,875 weeks and also won the Academy Award for 129 01:04:12,875 --> 01:04:14,750 the best original song in 2003. 130 01:04:15,416 --> 01:04:16,333 That made it the first hip 131 01:04:16,333 --> 01:04:17,708 hop song to win the award. 132 01:04:18,291 --> 01:04:19,333 This was my go-to pump 133 01:04:19,333 --> 01:04:20,458 up song back in the day. 134 01:04:20,708 --> 01:04:21,958 And in fact, we downloaded the clean 135 01:04:21,958 --> 01:04:23,291 version of this song for 136 01:04:23,291 --> 01:04:24,208 our kiddos as one of their 137 01:04:24,208 --> 01:04:25,083 pump up songs too. 138 01:04:25,666 --> 01:04:26,625 I would say this song 139 01:04:26,625 --> 01:04:28,250 definitely passes the test of time. 140 01:04:28,750 --> 01:04:30,666 23 years ago, almost a quarter of a 141 01:04:30,666 --> 01:04:32,333 century ago, that song came out. 142 01:04:32,625 --> 01:04:34,750 All right, well, the number one movie in 143 01:04:34,750 --> 01:04:36,750 the same year of 2002 was 144 01:04:36,750 --> 01:04:37,625 "The Lord of the Rings," 145 01:04:37,958 --> 01:04:38,666 the two towers. 146 01:04:39,333 --> 01:04:40,750 This was the second movie of the 147 01:04:40,750 --> 01:04:41,958 trilogies and it won two 148 01:04:41,958 --> 01:04:43,666 Academy Awards and made about 149 01:04:43,791 --> 01:04:47,208 $938 million in gross box office, which 150 01:04:47,208 --> 01:04:48,583 places it at number 71 151 01:04:48,583 --> 01:04:50,041 on the top lifetime gross 152 01:04:50,041 --> 01:04:50,666 movie list. 153 01:04:51,916 --> 01:04:53,333 All right, well, let's go ahead and move 154 01:04:53,333 --> 01:04:54,041 into some personal 155 01:04:54,041 --> 01:04:55,250 growth in the book review 156 01:04:55,250 --> 01:04:56,333 segment of "The Morning Serial." 157 01:04:56,750 --> 01:04:58,250 This is where we take a few moments to 158 01:04:58,250 --> 01:04:59,416 reflect on lessons learned 159 01:04:59,416 --> 01:05:00,333 from the current book we're 160 01:05:00,333 --> 01:05:00,666 reading. 161 01:05:01,125 --> 01:05:02,583 And currently we are reading through Dale 162 01:05:02,583 --> 01:05:03,541 Carnegie's "How to Win 163 01:05:03,541 --> 01:05:04,291 Friends and Influence 164 01:05:04,416 --> 01:05:04,666 People." 165 01:05:05,500 --> 01:05:07,041 It's a timeless book that is consistently 166 01:05:07,041 --> 01:05:08,083 on all the must read 167 01:05:08,083 --> 01:05:09,375 lists and it's packed 168 01:05:09,458 --> 01:05:11,458 with rock solid advice and actions for 169 01:05:11,458 --> 01:05:12,541 all of us to use and 170 01:05:12,541 --> 01:05:13,583 build healthy foundational 171 01:05:13,625 --> 01:05:14,666 concepts to live by. 172 01:05:15,333 --> 01:05:17,750 Okay, we're still in chapter two, which 173 01:05:17,750 --> 01:05:19,875 is the big secret of dealing with people. 174 01:05:20,333 --> 01:05:22,125 Where Carnegie started the chapter out by 175 01:05:22,125 --> 01:05:23,083 contemplating our most 176 01:05:23,083 --> 01:05:24,250 basic human needs and 177 01:05:24,250 --> 01:05:25,791 desires and specifically 178 01:05:25,791 --> 01:05:27,166 the desire to be important. 179 01:05:27,875 --> 01:05:29,500 Yesterday, we began discussing our 180 01:05:29,500 --> 01:05:30,583 craving for appreciation 181 01:05:30,583 --> 01:05:32,208 and were given examples of 182 01:05:32,208 --> 01:05:34,250 leaders like Charles Schwab and Andrew 183 01:05:34,250 --> 01:05:35,333 Carnegie who chose to 184 01:05:35,333 --> 01:05:37,041 lead not by criticizing, but 185 01:05:37,083 --> 01:05:38,333 through appreciation and 186 01:05:38,333 --> 01:05:39,583 praise of those around them. 187 01:05:40,250 --> 01:05:42,333 So as we pick it up in chapter two, 188 01:05:42,791 --> 01:05:43,791 Carnegie turns a bit from 189 01:05:43,791 --> 01:05:45,500 discussing appreciation and 190 01:05:45,625 --> 01:05:47,541 praise in the workplace to the importance 191 01:05:47,541 --> 01:05:48,500 of appreciation and 192 01:05:48,500 --> 01:05:50,291 praise in the house, to 193 01:05:50,291 --> 01:05:51,708 our spouses and our family. 194 01:05:52,375 --> 01:05:54,000 Carnegie suggests that one of the primary 195 01:05:54,000 --> 01:05:55,375 reasons for strain in 196 01:05:55,375 --> 01:05:56,583 a marriage or the end 197 01:05:56,583 --> 01:05:57,791 of a marriage is the lack of 198 01:05:57,791 --> 01:05:59,083 appreciation for our spouses. 199 01:05:59,750 --> 01:06:02,000 Carnegie says, "We often take our spouses 200 01:06:02,000 --> 01:06:03,125 so much for granted 201 01:06:03,125 --> 01:06:04,125 that we never let them 202 01:06:04,125 --> 01:06:05,333 know we appreciate them." 203 01:06:06,541 --> 01:06:09,125 Now I'm a generation Xer and I did not 204 01:06:09,125 --> 01:06:10,125 grow up in the timeframe 205 01:06:10,125 --> 01:06:11,166 that Carnegie wrote this 206 01:06:11,166 --> 01:06:13,458 book, but I think it's safe to say that 207 01:06:13,458 --> 01:06:15,083 life has only become more hectic. 208 01:06:15,458 --> 01:06:16,500 It moves faster. 209 01:06:16,500 --> 01:06:19,041 We accomplish more and less time, which 210 01:06:19,041 --> 01:06:20,875 means we have even fewer 211 01:06:20,875 --> 01:06:22,583 moments to slow down or 212 01:06:22,583 --> 01:06:25,208 unplug for just a moment enough to tell 213 01:06:25,208 --> 01:06:26,750 our spouses that we 214 01:06:26,750 --> 01:06:27,958 love them, let alone just 215 01:06:27,958 --> 01:06:29,208 that we appreciate them. 216 01:06:30,208 --> 01:06:32,250 Carnegie gives an example of a wife 217 01:06:32,250 --> 01:06:33,625 asking her husband to 218 01:06:33,625 --> 01:06:35,125 list out six things that the 219 01:06:35,166 --> 01:06:36,333 husband believed would 220 01:06:36,333 --> 01:06:37,958 help her become a better wife. 221 01:06:38,916 --> 01:06:40,708 And as a side note, I'm sure the husband 222 01:06:40,708 --> 01:06:42,166 asked for twice as 223 01:06:42,166 --> 01:06:43,291 many pointers on how he 224 01:06:43,291 --> 01:06:44,666 could become a better husband, but 225 01:06:44,666 --> 01:06:45,875 Carnegie did not cover that one. 226 01:06:46,583 --> 01:06:48,166 Anyways, the husband thinks about it 227 01:06:48,166 --> 01:06:49,291 overnight and the next day 228 01:06:49,291 --> 01:06:51,041 he sends his wife six red 229 01:06:51,041 --> 01:06:53,375 roses with a note reading, "I can't think 230 01:06:53,375 --> 01:06:54,666 of six things I would 231 01:06:54,666 --> 01:06:55,416 like to change about 232 01:06:55,416 --> 01:06:55,625 you. 233 01:06:56,000 --> 01:06:57,208 I love you the way you are. 234 01:06:57,583 --> 01:06:58,583 Very sweet, right?" 235 01:06:59,166 --> 01:07:00,083 Well, the wife thought so. 236 01:07:00,416 --> 01:07:02,291 She greeted her husband with tears, glad 237 01:07:02,291 --> 01:07:03,083 that he had not chosen 238 01:07:03,083 --> 01:07:04,750 to criticize her, and the 239 01:07:04,916 --> 01:07:06,458 wife's friends had said it was the most 240 01:07:06,458 --> 01:07:07,208 considerate thing 241 01:07:07,208 --> 01:07:08,083 that they had ever heard. 242 01:07:08,875 --> 01:07:11,041 Again, Carnegie illustrating the power of 243 01:07:11,041 --> 01:07:12,791 appreciation over criticism. 244 01:07:13,625 --> 01:07:15,500 Now, remember, Carnegie began this 245 01:07:15,500 --> 01:07:16,375 chapter talking about 246 01:07:16,375 --> 01:07:17,833 the basic needs and desires 247 01:07:17,833 --> 01:07:20,333 we as humans crave with feeling important 248 01:07:20,333 --> 01:07:21,458 and appreciated as the 249 01:07:21,458 --> 01:07:22,375 most important of all. 250 01:07:23,250 --> 01:07:24,791 It's the one desire we can't 251 01:07:24,791 --> 01:07:26,166 really work harder to achieve. 252 01:07:26,583 --> 01:07:28,583 It has to be freely given or earned. 253 01:07:29,208 --> 01:07:30,666 To this point, Carnegie makes a 254 01:07:30,666 --> 01:07:31,375 comparison here 255 01:07:31,375 --> 01:07:33,750 suggesting, "People would think they 256 01:07:33,750 --> 01:07:35,625 committed a crime if they let their 257 01:07:35,625 --> 01:07:36,791 families or employees go 258 01:07:36,791 --> 01:07:38,166 six days without food." 259 01:07:39,750 --> 01:07:41,291 One of the basic needs of ours, right? 260 01:07:41,583 --> 01:07:43,750 But people take no issue in potentially 261 01:07:43,750 --> 01:07:45,125 letting their families or 262 01:07:45,125 --> 01:07:47,750 employees go for "six days, 263 01:07:47,958 --> 01:07:50,041 for six weeks, and sometimes 60 years 264 01:07:50,041 --> 01:07:51,791 without giving them the hearty 265 01:07:51,791 --> 01:07:53,000 appreciation that they 266 01:07:53,000 --> 01:07:55,166 crave almost as much as they crave food." 267 01:07:55,916 --> 01:07:57,666 Carnegie quotes an actor of his time, 268 01:07:57,916 --> 01:07:58,833 Alfred Lunt, who said, 269 01:07:59,166 --> 01:08:00,416 "There is nothing I need 270 01:08:00,458 --> 01:08:01,166 so much as 271 01:08:01,166 --> 01:08:02,916 nourishment for my self-esteem." 272 01:08:03,708 --> 01:08:05,125 You know, it's interesting, I tried to 273 01:08:05,125 --> 01:08:06,458 find a quote from a 274 01:08:06,458 --> 01:08:07,583 contemporary actor saying something 275 01:08:07,583 --> 01:08:09,583 similar and I couldn't find anyone 276 01:08:09,583 --> 01:08:11,208 outright being quoted as 277 01:08:11,208 --> 01:08:12,208 saying they needed praise 278 01:08:12,333 --> 01:08:13,166 for self-esteem. 279 01:08:13,791 --> 01:08:15,125 And I think this is because we have 280 01:08:15,125 --> 01:08:17,125 evolved a bit from Carnegie's point here. 281 01:08:17,458 --> 01:08:19,166 We still believe in nourishing the body 282 01:08:19,166 --> 01:08:20,875 and even more nowadays 283 01:08:20,875 --> 01:08:22,625 society has accepted working 284 01:08:22,708 --> 01:08:24,583 on mental wellbeing and mental health. 285 01:08:25,208 --> 01:08:27,416 So much so that most actors have some 286 01:08:27,416 --> 01:08:28,666 sort of quote saying their 287 01:08:28,666 --> 01:08:30,708 self-esteem or self-confidence 288 01:08:31,208 --> 01:08:32,958 comes from within them, not from others, 289 01:08:33,416 --> 01:08:34,708 which is probably true 290 01:08:34,708 --> 01:08:36,291 for all of us, even if we 291 01:08:36,291 --> 01:08:38,333 are just simply subscribing to the "fake 292 01:08:38,333 --> 01:08:39,416 it till you make it" policy. 293 01:08:39,875 --> 01:08:41,416 But this still does not mean we don't 294 01:08:41,416 --> 01:08:42,875 want to hear and feel 295 01:08:42,875 --> 01:08:44,666 that we are appreciated and 296 01:08:44,791 --> 01:08:46,541 praised and hearing that helps to build 297 01:08:46,541 --> 01:08:47,875 or reinforce our self-image. 298 01:08:48,416 --> 01:08:49,583 And there are a lot of contemporary 299 01:08:49,583 --> 01:08:50,958 quotes to that point. 300 01:08:51,958 --> 01:08:53,916 Now, Carnegie's point here is still as 301 01:08:53,916 --> 01:08:55,125 important today as it was 302 01:08:55,125 --> 01:08:56,625 in 1936 when he wrote the 303 01:08:56,625 --> 01:08:56,875 book. 304 01:08:57,541 --> 01:08:59,083 And that is, we should make a real effort 305 01:08:59,083 --> 01:08:59,916 to nourish the 306 01:08:59,916 --> 01:09:01,250 self-esteem of our families, 307 01:09:01,541 --> 01:09:02,958 of our friends, our coworkers. 308 01:09:03,875 --> 01:09:05,500 We make every effort to nourish their 309 01:09:05,500 --> 01:09:06,458 health, to make sure they 310 01:09:06,458 --> 01:09:07,625 have food, make sure they 311 01:09:07,625 --> 01:09:09,541 get sleep and all the other needs. 312 01:09:09,958 --> 01:09:12,208 But we often seem to neglect to give them 313 01:09:12,208 --> 01:09:15,291 what is so easily given and freely given. 314 01:09:15,666 --> 01:09:17,833 And that's the appreciation and praise 315 01:09:17,833 --> 01:09:19,125 that can give them a 316 01:09:19,125 --> 01:09:19,916 feeling of importance. 317 01:09:21,416 --> 01:09:23,000 Okay, nice work today. 318 01:09:23,583 --> 01:09:25,041 I guess the homework for today would be 319 01:09:25,041 --> 01:09:25,916 to go out there and 320 01:09:25,916 --> 01:09:27,416 tell someone or tell a lot 321 01:09:27,416 --> 01:09:29,333 of people that they are appreciated. 322 01:09:30,458 --> 01:09:31,958 Come on back tomorrow when we'll finish 323 01:09:31,958 --> 01:09:33,458 up Chapter 2, and we'll 324 01:09:33,458 --> 01:09:34,500 get Carnegie's Principle 325 01:09:34,500 --> 01:09:35,125 Number 2. 326 01:09:35,666 --> 01:09:37,666 Okay, get out there and have a great day. 327 01:09:38,041 --> 01:09:39,666 You're on day 2 of the new year, and 328 01:09:39,666 --> 01:09:40,583 you're on day 2 of 329 01:09:40,583 --> 01:09:42,041 accomplishing or keeping your 330 01:09:42,041 --> 01:09:42,791 New Year's resolution. 331 01:09:43,458 --> 01:09:44,250 At least I hope you are. 332 01:09:45,000 --> 01:09:47,458 I appreciate you joining us today, and 333 01:09:47,458 --> 01:09:48,083 we'll be back here 334 01:09:48,083 --> 01:09:48,916 the same time tomorrow. 335 01:09:49,250 --> 01:09:50,166 Have a fantastic day. 336 01:09:53,625 --> 01:09:55,458 And don't forget to follow and subscribe 337 01:09:55,458 --> 01:09:56,291 to the Morning Serial 338 01:09:56,291 --> 01:09:57,916 Podcast and The Life 339 01:09:57,916 --> 01:09:59,208 Happens Live Balance channel. 340 01:09:59,875 --> 01:10:02,000 You can find more episodes and videos by 341 01:10:02,000 --> 01:10:03,833 visiting our YouTube channel, At 342 01:10:03,833 --> 01:10:05,083 Shawningless, or our 343 01:10:05,083 --> 01:10:07,750 website at atshawningless.com, where you 344 01:10:07,750 --> 01:10:09,250 can also follow our other 345 01:10:09,250 --> 01:10:10,625 podcasts that are coming 346 01:10:10,625 --> 01:10:11,291 in January. 347 01:10:11,666 --> 01:10:13,250 That's when our first Mr. and Mrs. 348 01:10:13,250 --> 01:10:14,958 English podcast and The 349 01:10:14,958 --> 01:10:16,166 Life Happens podcast will 350 01:10:16,166 --> 01:10:16,375 air. 351 01:10:17,041 --> 01:10:18,041 So join us on those 352 01:10:18,041 --> 01:10:19,166 other podcasts as well. 353 01:10:19,625 --> 01:10:20,625 Thanks again for listening. 354 01:10:21,166 --> 01:10:22,375 Have a fantastic day. 355 01:10:22,791 --> 01:10:23,291 We'll see you tomorrow.