BeWell

Revising for exams can be stressful if you are feeling overwhelmed by the amount of information you are trying to remember. Good time management can help you to feel in control and learn more effectively.

This episode discusses practical ways to reduce exam stress and get the most out of your revision sessions.

Show Notes

A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser 
Staff: Wendy Lawrenson, Academic Skills Adviser
Student: Emily Biggar, UG Student
Student: Olivia Théorêt, PGT Student  

Key themes to explored:
  1. Preparation and planning
  2. Sleep on learning and stress levels 
  3. Practical advice and tips 
  4. Services and support available at the University
Resources
Exam Study Support 
Study Support
Disability Services
Your Wellbeing

What is BeWell ?

The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.