Why Low Carb Is Not Making You Leaner

Register for the Free Workshop:
https://form.jotform.com/260961346177867

Apply To Work With Martin 1:1:

https://form.typeform.com/to/LpyFFT85

Description:
In this episode: why low carb isn't making you leaner, what the research says when calories are equal, and how I bring carbs back with clients, including the one who came to me carnivore and is now leaner than ever at 52 on 240g of carbs.

Connect with Martin:
YouTube: https://youtube.com/@martinsilvafitness
Instagram: https://www.instagram.com/martinsilvafitness/
LinkedIn: https://www.linkedin.com/in/martin-silva-fitness/
Facebook: https://www.facebook.com/OptimiseYourBody1
TikTok: https://www.tiktok.com/@martinsilvafitness

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.