Meditation Without Borders – Being the Change Podcast

You’ve seen them, people trying too hard, taking themselves too seriously, putting on a show, straining to appear of a higher status or consciousness state or social status than maybe they are. Perhaps you have caught yourself giving off an impression as opposed to just being your sweet but not-always-so-glamorous self. 
 
You’d think in spiritual communities, we’d be beyond this type of behavior, but instead the environment seems to encourage it instead. So much so Maharishi Mahesh Yogi had a name for this behavior, he called it “mood making.” 
 
In this episode, Isabel and Kristen talk about how enlightenment doesn’t have to look a certain way. They delve into the reasons why we find ourselves occasionally engaging in this cringe-worthy behavior (while sharing some of their own self-deprecating moments) and discuss how to bring yourself back to your true “warts and all” authentic self, which ironically, is the most attractive way to be. 

Originally recorded in March 2024

Show Notes: 

.53 What is mood making?
2.30 Mimicking what we think enlightenment looks like
4.00 Taking ourselves too seriously
4.30 Aspirational vs Relatable
6.00 Different expressions of enlightenment
7.30 “Embracing who we are, whoever that is, gets us past the mood making.” Kristen
8.00 Self-doubt and insecurity 
“Realizing that whoever it is that I want to be is already me. It’s just more me. It’s me being totally comfortable with that me.” Kristen 
17.30 Rice Krispies Guru
 18.00 “We can’t put that consciousness state in a box. A person who is in enlightenment or has a certain percentage of enlightenment is going to act in whatever way is relevant to inspire those around him or her.” Kristen
18.30 Dualistic way of looking at things
21.26 Authenticity
“When we meditate twice a day we are going to the place that is the true us, that is the authentic `I´, it’s the big `I´, it’s that layer of being, the source of everything  that is our true self.” Kristen Vandivier
22.00 Identity 
23.57 “The important thing is this, to be able at any moment to sacrifice what we are for what we could become.” Maharishi Mahesh Yogi
25.00 Enlightenment – appreciation of creation 
30.40 Our true self 
31.00 Stardust
33.00 Big Bang 
36.30 Unique traits 
38.00 Let go of the idea of enlightenment
40.00 I guess this is us

What is Meditation Without Borders – Being the Change Podcast?

What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan ­– co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation for social change.

Read more about us and sign up our newsletter here: https://www.meditationwithoutborders.net/being-the-change-podcast