Shelf Healing

In our first Shelf Healing interview we chat to Dr Paula Byrne, author and founder and CEO of ReLit: The Bibliotherapy Foundation. We discuss bibliotherapy, reading and mental health, and what literature Paula reaches for to improve her own mental health.

Show Notes

In our first Shelf Healing interview we chat to Dr Paula Byrne, author and founder and CEO of ReLit: The Bibliotherapy Foundation. We discuss bibliotherapy, reading and mental health, and what literature Paula reaches for to improve her own mental health.

For more information and to access the transcript: https://blogs.ucl.ac.uk/shelf-healing/2020/12/01/dr-paula-byrne/  

Date of episode recording: 2020-12-01
Duration: 37:37
Language of episode: English
Presenter:Rebecca Markwick
Guests: Dr Paula Byrne
Producer: Rebecca Markwick (also Editor); Dr Samantha Rayner

What is Shelf Healing?

Shelf Healing is UCL's bibliotherapy and wellbeing podcast. Interviews with authors, editors, academics, and more discussing the therapeutic effect of books and reading as well as Work & Life discussions focusing on workplace wellbeing and wellbeing issues encountered in daily life. Find us on Twitter @Shelf_Healing.