The Run Smarter Podcast

Brodie updates the Run Smarter Scholars on Shin Splints by recapping a past podcast episode on this topic along with fresh new tips. Recap episode 1: Talking Shin Splints with Dr Duane Scotti Recap episode 2: Shin Splints is there a Solushin with Ben Lindsay Answering the Patron Questions: 1.) Karen: Any updates on bone vs. muscular issues and/or when you should be more concerned about the former? 2.) Craig: What are the main causes of shin splints? 3.) Stephanie: Is it okay to ice shin splint soreness after running? Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.

Show Notes

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Brodie updates the Run Smarter Scholars on Shin Splints by recapping a past podcast episode on this topic along with fresh new tips.
Recap episode 1: Talking Shin Splints with Dr Duane Scotti
Recap episode 2: Shin Splints is there a Solushin with Ben Lindsay
Answering the Patron Questions:
1.) Karen: Any updates on bone vs. muscular issues and/or when you should be more concerned about the former?
2.) Craig: What are the main causes of shin splints?
3.) Stephanie: Is it okay to ice shin splint soreness after running?

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Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android 
Podcast Facebook group

What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.