In this episode, Michael and HeatherAsh Amara, talk about mindfulness and the state of the world. They explore the impact of the myth of separation, the need to be more embodied and in our emotions, and how our personal, familial, cultural, and ancestral shadows and trauma are impacting our ability to focus on the larger issues and what life itself is wanting to evolve and expand.
Show Notes
HeatherAsh Amara is the author of the bestselling Warrior Goddess Training series, The Seven Secrets to Happy and Healthy Relationships with don Miguel Ruiz Jr., and The Warrior Heart Practice. She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. HeatherAsh studied and taught extensively with don Miguel Ruiz, author of The Four Agreements, and continues to teach with the Ruiz family.
Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this open-hearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, and Buddhism.
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