Performance Intelligence Podcast

How easy do you think it is to eat healthy?
Nutritionist Kelsey Hutton joins us in this Bite Size from episode #5 of the podcast to help us understand how making some small changes to what you eat and drink can help you lose weight and lead to overall better health and wellbeing.
Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and motivated individuals. Kelsey has gained experience working in sport with the NSW Waratahs, Parramatta Eels, and GWS Giants, delivering a strong nutritional program to help players perform at their best.
 
Find out more about the Performance Intelligence Masterclass: https://rb.gy/xexsz
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/
Follow StriveStronger: https://www.instagram.com/strive.stronger/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
 

Show Notes

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How easy do you think it is to eat healthy?
Nutritionist Kelsey Hutton joins us in this Bite Size from episode #5 of the podcast to help us understand how making some small changes to what you eat and drink can help you lose weight and lead to overall better health and wellbeing.
Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and motivated individuals. Kelsey has gained experience working in sport with the NSW Waratahs, Parramatta Eels, and GWS Giants, delivering a strong nutritional program to help players perform at their best.

 Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Learn more about Andrew and Performance Intelligence: www.andrewmay.com
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/

If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

What is Performance Intelligence Podcast?

A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.

Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…

2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…

3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…