{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Intro\r",
      "startTime": 0,
      "endTime": 13
    },
    {
      "title": "Overview\r",
      "startTime": 13,
      "endTime": 501
    },
    {
      "title": "Weigh In & Specs\r",
      "startTime": 501,
      "endTime": 1027
    },
    {
      "title": "Morning\r",
      "startTime": 1027,
      "endTime": 1087
    },
    {
      "title": "Fit & Feel\r",
      "startTime": 1087,
      "endTime": 1380
    },
    {
      "title": "Running in the Velociti Elite\r",
      "startTime": 1380,
      "endTime": 1450
    },
    {
      "title": "Early Overreaction\r",
      "startTime": 1450,
      "endTime": 1740
    },
    {
      "title": "Mile 1 - Cold\r",
      "startTime": 1740,
      "endTime": 1885
    },
    {
      "title": "Mile 2 \r",
      "startTime": 1885,
      "endTime": 2008
    },
    {
      "title": "Mile 3\r",
      "startTime": 2008,
      "endTime": 2142
    },
    {
      "title": "Explaining Today's Workout\r",
      "startTime": 2142,
      "endTime": 2311
    },
    {
      "title": "First Rep - Thoughts on the Shoe\r",
      "startTime": 2311,
      "endTime": 2378
    },
    {
      "title": "Second Rep\r",
      "startTime": 2378,
      "endTime": 2486
    },
    {
      "title": "Recovery Strategy Between Reps\r",
      "startTime": 2486,
      "endTime": 2640
    },
    {
      "title": "The Race Shoe It Feels Similar To\r",
      "startTime": 2640,
      "endTime": 2720
    },
    {
      "title": "Heel Striking vs Midfoot Striking\r",
      "startTime": 2720,
      "endTime": 2770
    },
    {
      "title": "How Much Speed Work To Do\r",
      "startTime": 2770,
      "endTime": 2983
    },
    {
      "title": "Shoe Performance at Cool Down Pace\r",
      "startTime": 2983,
      "endTime": 3111
    },
    {
      "title": "Post-Run Thoughts",
      "startTime": 3111,
      "endTime": 0
    }
  ]
}