Gaming the System: Gaming Addiction & Screen Time

In this episode we welcome special guest Dr. Huu Kim Lee, an Australian Child and Adolescent Psychiatrist who's on the front lines of the debate about whether "video game addiction" should be an officially recognized disorder. We have a candid conversation surrounding that debate, including what the current obstacles are to being officially recognized, what some of the "myths" about video game addiction are, especially in the academic and scientific community, and we also share insights into what we've both learned working with video game addicts to help them live a great life. If you like the episode, please "like it", subscribe to get the next episode (every Thursday), and leave a comment.

Connect with Dr. Huu Kim Le at http://cgiclinic.com and watch his TEDx talk, The spell of digital immersion here: https://www.youtube.com/watch?v=qJ7A74Vx7YE

Show Notes

In this episode we welcome special guest Dr. Huu Kim Lee, an Australian Child and Adolescent Psychiatrist who's on the front lines of the debate about whether "video game addiction" should be an officially recognized disorder. We have a candid conversation surrounding that debate, including what the current obstacles are to being officially recognized, what some of the "myths" about video game addiction are, especially in the academic and scientific community, and we also share insights into what we've both learned working with video game addicts to help them live a great life. If you like the episode, please "like it", subscribe to get the next episode (every Thursday), and leave a comment. Connect with Dr. Huu Kim Le at http://cgiclinic.com and watch his TEDx talk, The spell of digital immersion here: https://www.youtube.com/watch?v=qJ7A74Vx7YE

What is Gaming the System: Gaming Addiction & Screen Time?

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.

Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.

Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.

Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.