Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

What happens in the space between a trigger and your reaction? That gap — the one most people don't even know exists — is where everything changes. In this special episode, Will and Jon break down the concept live during the Awareness to Action (A2A)...

Show Notes

What happens in the space between a trigger and your reaction? That gap — the one most people don't even know exists — is where everything changes. In this special episode, Will and Jon break down the concept live during the Awareness to Action (A2A) course launch webinar, walk the audience through a real-time breathwork exercise to experience the gap firsthand, and explain how training this skill can transform the way you lead, parent, and show up in every relationship.

Whether you're a maxed-out leader running on fumes, someone searching for a change that actually sticks, or just going through a hard season, this one's for you.

Sign up for the Awareness to Action (A2A) course: https://focusnowtraining.com/A2A-course Or text MTM to 33777


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A2A COURSE:
12 modules on attention, presence & performance. Self-paced. Built for people who hate the word mindfulness.
focusnowtraining.com/a2a

BRING FNT TO YOUR TEAM:
Custom training for your organization. In-person or online.
focusnowtraining.com/contact


Co-produced by Robert Lopez | cratesaudio.com

Creators and Guests

WS
Host
Will Schneider
Mental Fitness Teacher helping people & companies to master their minds, CoHost-Men Talking Mindfulness Podcast, Stanford Ambassador of Compassion, Top Mindfulness Teacher NYC

What is Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!?

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

Hosted on Ausha. See ausha.co/privacy-policy for more information.