Show Notes
Join Ulrike with her guest, Odille Remmert, a Subconscious Reprogramming Specialist and Empowerment Coach, as they share easy-to-apply techniques to trigger a mindset shift. Tune in if you want to learn how to produce positive emotions that enable you to become more productive and creative.
In this episode, Odille shares insightful information and creates an understanding of the life-changing Remmert Method. This method is based on three simple facts:
1. Thoughts are connections between neurons (nerve cells) in the neocortex of the brain, and those connections trigger matching chemicals: Positive thoughts trigger “feel-good” chemicals, and negative thoughts trigger stress chemicals.
2. Stress chemicals cause blood to drain from the prefrontal cortex of the brain (where we do our cognitive thinking). This means that when we're in a negative emotional state, we literally can't think straight - because we don't have access to the part of the brain we need for: problem-solving; comprehending information; strategizing; noticing opportunities; and all other higher levels of thinking.
3. Implicit childhood memories provide the “evidence” that proves our self-image and worldview. In turn, our self-image and worldview provide the foundation for our unconscious decisions and actions. And those memories can be changed to the opposite, positive, and empowering!
About Odille Remmert:
Odille Remmert and her husband, Steve, created
The Remmert Method, based on the latest in
neuroscience, along with their own experiences and overcoming challenges along the journey, and the experiences of their clients. They've developed simple, powerful techniques and tools that empower their clients and followers to get fast, natural, automatic, permanent results.
About Ulrike Seminati:
Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you’re after!
Outline of the Episode:
[
02:11] Understanding how our brain works
[
06:02] A concrete exercise to produce feel-good chemicals in your brain
[
12:23] The origin of limiting beliefs
[
16:15] Changing your childhood memories
Resources of Odille Remmert:
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