The Run Smarter Podcast

Chloe McLeod is an Advanced Sports Dietitian and co-owner of the Health Performance Collective. She also works with athletes including the Parramatta Eels Rugby team. If you want to progress in your running performance, you need the right advice around nutrition. Here are some of the topics we cover:

In this episode you will learn:
  • Subtle symptoms that might relate to poor nutrition.
  • Signs of a healthy nutritional balance
  • What FODMAP and IBS is and how it effects our running
  • Is there a relationship between diet and injury?
  • The miscommunication with implementing a low FODMAP diet.
  • Training errors that can lead to gut issues.
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What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.