Sustainable Ambition

Almost all of us know what it’s like to struggle to stay focused and get work done. And so many of us are plagued by feeling too busy. It’s hard to find time to do all we want or need to do, yet I wonder if part of our busyness problem is actually a distraction problem.

In his book, Indistractable: How to Control Your Attention and Choose Your Life, Nir Eyal writes about the idea of, “people making time for what they want by making a conscious effort to control their time and attention.”

So of course I was excited to speak with him about why we should take responsibility and set intentions around how we use our time, why we get distracted in the first place, and why we should be shooting for traction not just focus.

Let’s hear what Nir Eyal can teach us about becoming indistractable.

Learn more about Nir Eyal:
Website
Connect with Nir on LinkedIn 
Follow Nir on Youtube 
Twitter: @nireyal
Facebook: @nirandfar
Instagram: @neyal99
Resources:
Indistractable: How to Control Your Attention and Choose Your Life
Free Indistractable Bonus Content

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What is Sustainable Ambition?

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life?

How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up?

These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you.

Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience.

Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too.

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