Have you ever reflected on improvements you have made?
Parramatta eels player Shaun Lane looks back on a successful season of football and reflects on changes he made to take his performance to the next level and find a more balanced life on and off the field.
Shaun shares a little bit of his recent history and struggles that he was facing in previous years, even to the point of not liking playing football anymore as well as some of the techniques and changes he made to his life to change his mindset to be more positive.
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A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…
2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…
3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…