Healing in Silence

In this episode, I invite you into a new way of meeting stress — not as a force to control, but as a voice from within.

What if your stress responses are not failures…
but your inner child reaching out for care, safety and presence?

This reflection is an invitation to pause and listen.
To stop managing symptoms — and instead tend to the deeper roots.
To soften the fight and meet yourself with compassion.

Inside, I share how the Soul Guide Method helps you build a relationship with stress that is rooted in love, not fear.
Because when we learn to co-exist with stress, we come home to ourselves.

If this speaks to you, I’d be honoured if you follow the podcast — and feel free to share it with someone who may need this reminder today.

You are always welcome to write to me with your thoughts, questions or topic requests at
carina@thesoulguidance.dk

With warmth,
Carina

Gift for you - Soul Breath - A return to inner Truth - click here : http://carinaqvist.dk/soul_breath_freebie

What is Healing in Silence?

"Healing In Silence" is a sacred space for those who hold space for others — and are now ready to hold space for themselves.

This podcast invites you into the quiet places where true healing happens.
Here, we meet stress, anxiety, overwhelm, and disconnection not as enemies to defeat, but as sacred invitations back to our deepest truth.

You’ll find raw reflections, body-based wisdom, spiritual insights, and conversations about what it truly means to lead yourself with integrity, presence, and devotion.

This is not about fixing yourself.
This is about remembering yourself.
About coming home — fully, gently, deeply.

Welcome to a space where silence speaks louder than noise.
Where your inner world is honoured.
Where healing becomes a lived experience.

New episodes shared from a deep place of truth — without hurry, without pressure, without noise.

🧡Carina