Host Sarah Knight talks happiness, meaning and memories with Happiness Research Institute CEO and internationally bestselling author, Meik Wiking. Meik is one of today’s most influential happiness researchers. He is the author of several books, including the New York Times Bestsellers: The Little Book of Hygge and The Little Book of Lykke, and most recently The Art of Making Memories: How to Create and Remember Happy Moments. As our changing world demands that we re-examine how we live, and what we want to make of our lives, Meik’s work might be more relevant than ever before. How can we create more meaningful experiences, and how can we ensure that we store these moments as fuel for future happiness levels? Is there a societal shift on the horizon towards valuing emotional gain above material gain? If making memories is a process, how can we worry about the outcome less and enjoy that process more? In this interview Meik offers some of his learned and practiced wisdom, and some great tidbits from his new book, on these questions and more.
What is The Possibility Project?
Has the Climate Crisis got you feeling overwhelmed, devastated, despairing, angry, or even apathetic?
The Possibility Project Podcast is my own effort to move through these feelings, and to create positive action in my life, as I seek to find light and hope in our current calamity. It is my aim that as you listen to these interviews, you too will find ways to feel empowered to contribute in a positive way to righting the wrongs of our past. What if we can turn this crisis into a pathway towards the possibilities of a better way of life, for us, our children, and the whole world?
In this show Sarah Knight, Ocean Scientist, Science Communicator and Energy Healer, talks to scientists, healers, artists, thinkers, and activists, and others, as she seeks out the highest possibilities for this planet and its inhabitants in these changing times.