NEW Distance, NEW Strategy (Don’t Get This Wrong)

Pre-order Your Custom Comrades Marathon Pacing Band Here: https://shop.coachparry.com/

Ever wondered why some runners feel strong late in Comrades… while others fall apart?
It often comes down to what they did in the final few weeks.
This episode dives into pacing, long runs, and race-day prep that actually works. Get this right, and you give yourself a real chance. 

Creators and Guests

Host

Lindsey Parry

Official Comrades Marathon Coach

Host

Shona Hendricks

Sport Scientist & Running Coach

What is Up - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon