Head Space and Timing Podcast

Summary: Kate Hendricks Thomas, PhD is a behavioral medicine researcher and Master Certified Health Education Specialist. She studies evidence-based mental fitness and peak performance and is the author of two books – Brave, Strong, True: The Modern Warrior’s Battle for Balanceand Bulletproofing the Psyche. Her TEDx speeches provide a glimpse into Dr. Kate’s unique ability to make science accessible and actionable for everyday audiences. Dr. Kate’s background as an academic researcher, storyteller, and U.S. Marine Corps veteran positions her to communicate credibly to a variety of audiences. Her behavioral health research, published in journals like Best Practices in Mental Health, the Journal of Environmental Psychology, and Military Behavioral Health, has been praised as “masterful” and “constructive.” In this Episode, you will learn: Kate's background and experience Serving in a military family Buying into the warrior culture Women In The Military and how the "part represents the whole" Expressing shared experiences Building and Evaluating resilience Links Mentioned In This Episode: Doctor Kate's Web Site Want to keep up with all of the Head Space and Timing content? Subscribe Here    You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon

Show Notes

Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books

Summary: 
Kate Hendricks Thomas, PhD is a behavioral medicine researcher and Master Certified Health Education Specialist. She studies evidence-based mental fitness and peak performance and is the author of two books – Brave, Strong, True: The Modern Warrior’s Battle for Balanceand Bulletproofing the Psyche.

Her TEDx speeches provide a glimpse into Dr. Kate’s unique ability to make science accessible and actionable for everyday audiences.

Dr. Kate’s background as an academic researcher, storyteller, and U.S. Marine Corps veteran positions her to communicate credibly to a variety of audiences.

Her behavioral health research, published in journals like Best Practices in Mental Health, the Journal of Environmental Psychology, and Military Behavioral Health, has been praised as “masterful” and “constructive.” In this Episode, you will learn: 

  • Kate's background and experience
  • Serving in a military family
  • Buying into the warrior culture
  • Women In The Military and how the "part represents the whole"
  • Expressing shared experiences
  • Building and Evaluating resilience
Links Mentioned In This Episode:

Doctor Kate's Web Site


Want to keep up with all of the Head Space and Timing content? Subscribe Here  

You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes.

Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released.

Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by  finding it on Amazon


Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
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What is Head Space and Timing Podcast?

The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.