Deep Dive with Ali Abdaal

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The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which became an instant bestseller. In the episode we talk about how the power of coaching unlocks human potential, as well as talking through mini coaching session frameworks that you can apply yourself and final how to access the four dimensions of your energetic field so that you can transform your life for the better. Enjoy!

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📚Check out my New York Times Bestselling book Feel-Good Productivity!
(00:00) Intro
(01:49) How did you become a coach?
(05:59) The practicalities of coaching
(13:01) Selling yourself and authenticity
(22:52) How does someone figure out what they actually want
(31:16) Whats the difference between vision and mission?
(32:49) Coaching role play
(42:59) The unregulated side of coaching
(46:11) Do you recommend coaching as a career path?
(53:21) The power of energy
(01:00:09) You book: Energise
(01:08:38) How to understand consistency
(01:15:57) The question of privilege and enjoyment
(01:19:49) How does someone become a coach?
(01:27:50) Parting thoughts

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📚 Download my FREE 100 Books To Live Your Best Life Reading List
🎥 YouTube Channel
💻 Website
📸  Instagram
🐦  Twitter
👥 Linkedin

Find the show notes and the transcript on the website:

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Creators & Guests

Ali Abdaal
Amber Baxter-Clarke

What is Deep Dive with Ali Abdaal ?

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.

Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.

Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.

So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.