Not Overthinking

In this episode, we explore the insights from a DEXA scan, the benefits of walking, and the development of VoicePal software. Ali talks about tweaking his exercise routine and diet, while Taimur shares his evolving views on politics and the importance of staying informed. We also touch on the joy of keeping a fish tank and the significance of engaging with the world beyond our immediate circles. Enjoy xx

  • (00:00) - Introduction and Body Composition
  • (03:18) - The Benefits of Walking and VoicePal
  • (08:23) - The Joy of Maintaining a Fish Tank
  • (15:21) - Changing Views on Politics and the Ideological Arena
  • (44:11) - The Interpretation of News
  • (51:30) - Guiding Children's Worldview
  • (55:29) - The Correct Way to Be Human
  • (01:02:31) - Caring About the World

What is Not Overthinking?

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better.
Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
We'd love for you to join us.