The Last Diet Podcast with Mike Finnegan

Struggling to stick to your diet and lose weight? In this episode, Martina and I break down 6 practical, no-nonsense strategies to make sticking to a calorie deficit a breeze.

Learn how to make your fat loss phase easier, more enjoyable, and actually sustainable.

If hunger is your biggest obstacle, this episode is your cheat sheet. 

What is The Last Diet Podcast with Mike Finnegan?

The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.