Steps Forward with Ricki

This week is all about the old patterns, stories, and thoughts that come into our heads. I talk about the difference between knowing when to listen and when to keep moving forward. How do we show up when our brain tells us to stand still? How do we keep ourselves from engaging in destructive habits or addictions (like smoking weed, etc.) when we KNOW it's not what we want. This episode talks about my struggle with this, how I take steps forward, and how you can as well. WALK AS YOU LISTEN!

CONNECT WITH ME!
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

PRODUCER
IG: @wisemindgentlesoul
www.wisemindgentlesoul.com

Show Notes

This week is all about the old patterns, stories, and thoughts that come into our heads. I talk about the difference between knowing when to listen and when to keep moving forward. How do we show up when our brain tells us to stand still? How do we keep ourselves from engaging in destructive habits or addictions (like smoking weed, etc.) when we KNOW it's not what we want. This episode talks about my struggle with this, how I take steps forward, and how you can as well. WALK AS YOU LISTEN!

CONNECT WITH ME!
IG: @ricknfriedman
IG: @stepsforwardwithricki
Email: Rickifriedman1@gmail.com

PRODUCER
IG: @wisemindgentlesoul
www.wisemindgentlesoul.com

What is Steps Forward with Ricki?

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.

*New Episodes on Monday*

Follow Ricki on social:
IG: Iamrickifriedman
Tiktok: Iamrickifriedman