We've all seen this movie before. Some of us have two Thanksgivings to go to. We just eat as much as we possibly can, and then we feel bad. So we eat more comfort food and then wake up on January 2nd with a New Year's resolution to lose all that fat. How do you break this cycle that we all do each year? We've run in a nationally known healthy living expert, Dr. Matt Chalmers.
Jeff Crilley is a former news reporter, who spent more than 25 years in newsrooms across the country. He’s an Emmy Award winning journalist, who decided to make the jump from news in 2008, when he founded his own PR Firm, Real News Public Relations.
Today, the firm has more than 100 clients, and Jeff continues to tell the stories of interesting people he meets along the way.
These are those stories.