Before. During. After.

In this episode Lenny and Sam discuss reframing nerves when you perform, the importance of authenticity, the craft of joke writing, stage persona and how pacing a performance affects your impact.   

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.