Quick N' Nerdy

Join Maverick and Goose (aka Cody and Dan) as they explore attachment theory.  Maverick and Goose look at the definitions of attachment theory, introduce John Bowlby and Mary Ainsworth as early developers and contributors, define the various attachments styles, and summarize how to utilize your awareness of your attachment style. 

Helpful Attachment Quizzes:
https://www.npr.org/2022/02/09/1079587715/whats-your-attachment-style-quiz

https://www.verywellmind.com/attachment-style-quiz-7562460

Resources:
https://www.goodreads.com/book/show/9547888-attached

What is Quick N' Nerdy?

This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.