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Hi everyone! Welcome to another episode of the Health Upgrade Podcast.
Today, our focus will be centered on bone health, where we will delve deep into the intricate mechanisms of bone health and explore the challenges that lead to bone density loss or bone mineral loss. Our bones consist of three different types of cells - osteoblasts, osteoclasts, and osteocytes, which work in perfect harmony to maintain bone homeostasis. Moreover, the involvement of the nervous system and autonomic nervous system also plays a crucial role in bone health, regulating the structure and bone function.
Osteoporosis is one of the most prevalent conditions that arise when the overall health of our bones is less than optimal. This condition is characterized by a decrease in estrogen levels, leading to a higher risk of bone mineral loss. The presence of sympathetic activation on the autonomic nervous system and an increase in inflammation further exacerbate this condition, increasing the risk of cardiovascular issues, heart attacks, and atherosclerosis.
In this episode, we will also touch upon the significance of nutrient deficiencies such as calcium and magnesium in improving bone density. So, if you are interested in upgrading your overall bone health, join us now and listen to this exciting episode!
Contact info
Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
JP Errico
Creators and Guests
Host
JP Errico
Key Strategic Advisor. JP provides capital markets and strategic advisory services to companies, Boards, and management teams covering several areas of expertise, including access to both private and public capital markets, clinical and regulatory affairs, R&D, manufacturing, M&A negotiations and integration, Board governance, and intellectual property portfolio management.
What is The Health Upgrade Podcast?
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.
Find out more at: www.healthupgradepodcast.com