Well, Honestly...

This episode is packed with “Did you Know". We share some toxic materials we use and take daily that you may not know of. This include chemical oriented air fresheners and their healthier alternatives; Root canal, how to take care of your teeth so that you don't have a root canal because they have been associated with a host of chronic, systemic health problems; And organic tea vs your conventional tea.

Show Notes

This episode is packed with “Did You Know? We share some toxic materials we use and take daily that you may not know of. This include chemical oriented air fresheners and their healthier alternatives; Root canal, how to take care of your teeth so that you don't have a root canal because they have been associated with a host of chronic, systemic health problems; And organic tea vs your conventional tea.

Do you have questions about your wellness routine and boundaries?

We are all about community and wellness in this episode so let's jump right into it.

[02:54] Did you know Febreze contains over 80 toxic chemicals? Healthier alternatives to Febreze

[08:36] Did you know that root canal if not done well can be associated with host of chronic, systemic health problems? Healthier alternatives for your teeth

[12:03] Did you know that most popular oat milks are not healthy? Toxic ingredients to look out for in oat milk

[13:19] Did you know that most tea is not washed and contains pesticides when put in the tea bag?

[15:44] Do you know the difference between GMO vs non GMA products? 

[23:06] More About Us & Our Mission & How to Be featured on our podcast

LINKS MENTIONED IN THIS EPISODE

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+ Join the Facebook Community

+ Buy Our Tea

+ Subscribe on youtube

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Recorded at Audiohive Podcasting
Hosted on Transistor.fm

What is Well, Honestly... ?

Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it takes to be well in this day and age. Wrapped around witty and insightful banter you will feel like you're having girl chat with friends in your head. Want to know what it takes to "be well"? Ok. Well, Honestly...