Very Best Self Podcast

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, is available in bookstores now! In this episode we get into the nuts and bolts of living your life on purpose, and with purpose. She also uncovers how to live life through a more positive lens and end each day feeling more fulfilled and satisfied. She is a super inspiring human with incredible insight and unique ideas on how to create a life we dream of. Get ready for mindset hacks galore and to finish this episode ready to crush your goals.

What we chat about in this episode?
- How to get to the root cause of limiting beliefs
- Actionable steps to effectively create new habits and achieve your goals
- The right mindset to get back on track towards your life goals

Connect with Tanya: @Tanya.i.Dalton @Inkwellpress

Show Notes

Tanya Dalton is a best-selling author, speaker, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders. Her highly anticipated second book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, is available in bookstores now! In this episode we get into the nuts and bolts of living your life on purpose, and with purpose. She also uncovers how to live life through a more positive lens and end each day feeling more fulfilled and satisfied. She is a super inspiring human with incredible insight and unique ideas on how to create a life we dream of. Get ready for mindset hacks galore and to finish this episode ready to crush your goals.

What we chat about in this episode?
- How to get to the root cause of limiting beliefs
- Actionable steps to effectively create new habits and achieve your goals
- The right mindset to get back on track towards your life goals 

Connect with Tanya: @Tanya.i.Dalton @Inkwellpress

7:23 - Setting the right goals
8:35 - Purpose
13:47 - 80,000 People
26:40 - You in the Present vs. Future
32:02 - Beautiful Mess
38:40 - Sinking Ship
41:35 - One piece of advice

Let's connect!

To get more info and updates on the podcast
https://www.instagram.com/verybestself/

Follow my personal instagram accounts to learn more about the host!
https://www.instagram.com/victoriabrown/

If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569

This podcast was brought to you by Upstarter Podcast Network

What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad