The Faster Beyond 50 Podcast

In this episode of The Faster Beyond 50 podcast, Brad and Lindsey discuss Brad's Two Oceans Ultra Marathon effort this weekend to dissect what went right and what went wrong. They also delve into the best way to recover from big running efforts. 

Creators and Guests

Host
Brad Nadauld
Co-Founder CoachParry.com
Host
Lindsey Parry
Sport Scientist & Olympic Marathon Coach

What is The Faster Beyond 50 Podcast?

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.