The Ryan Hanley Show

Are you ready to unlock a transformational understanding of your mind's self-conscious quirks? This episode offers you the key to a systematic deconstruction of the 'Spotlight Effect', a common cognitive distortion that tends to inhibit us from realizing our full potential.
** Connect **
▸ Website: https://www.findingpeak.com
▸ Instagram: https://instagram.com/ryan_hanley
▸ Subscribe to the Podcast: https://www.findingpeak.com/podcast

*** More About the Episode ***
We'll be taking you on a deep dive into this psychological phenomenon, where we tend to overestimate the amount of attention bestowed upon us by the people around us.
Drawing from a compelling 2000 study by Thomas Gilovich at Cornell University, we'll illustrate this effect and contextualize it in our social media habits and interactions. 
Unshackle yourself from self-imposed mental barriers and tune in to discussions centered around practical strategies to combat this effect. From cultivating beneficial habits and routines to harnessing the power of feedback, we'll guide you on the path to a more confident and freeing existence.
This episode promises to explore how our perception shapes our social dynamics and personal growth. So, step out of the imaginary spotlight and empower yourself to live a life devoid of undue self-consciousness and undue concern about others' opinions.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes

Are you ready to unlock a transformational understanding of your mind's self-conscious quirks? This episode offers you the key to a systematic deconstruction of the 'Spotlight Effect', a common cognitive distortion that tends to inhibit us from realizing our full potential.

** Connect **

▸ Website: https://www.findingpeak.com

▸ Instagram: https://instagram.com/ryan_hanley

▸ Subscribe to the Podcast: https://www.findingpeak.com/podcast


*** More About the Episode ***

We'll be taking you on a deep dive into this psychological phenomenon, where we tend to overestimate the amount of attention bestowed upon us by the people around us.

Drawing from a compelling 2000 study by Thomas Gilovich at Cornell University, we'll illustrate this effect and contextualize it in our social media habits and interactions. 

Unshackle yourself from self-imposed mental barriers and tune in to discussions centered around practical strategies to combat this effect. From cultivating beneficial habits and routines to harnessing the power of feedback, we'll guide you on the path to a more confident and freeing existence.

This episode promises to explore how our perception shapes our social dynamics and personal growth. So, step out of the imaginary spotlight and empower yourself to live a life devoid of undue self-consciousness and undue concern about others' opinions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Creators & Guests

Host
Ryan Hanley
Entrepreneur. Speaker. Advisor.

What is The Ryan Hanley Show?

Get unstuck and leave a mark on the world.

Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through conversations so candid they'll make you feel like an insider.

We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This podcast delivers the unguarded truths and actionable strategies the gatekeepers kept to themselves.

Hosted by Ryan Hanley, a relentless leader and performance strategist—this is the way.