Silvates

Alan Williams speak to me about Osteopathy, his approach to teaching, moving well, and how he incorporates Pilates and Yoga into Osteopathy.

Show Notes

Watch the podcast on Youtube here: https://youtu.be/jhqbk99CdFk

What is Silvates?

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.