The Dale & Kyle Show

Robin Legat is a trainer, podcaster and coach who helps women over 40 become later in life athletes.

Show Notes

Robin Legat is a trainer, podcaster and coach who helps women over 40 become later in life athletes.

We talk all about finding fitness in unconventional ways (Roller Derby anyone?). Plus helping others who are on the same journey as us, but just a little bit further behind.

Show notes: https://leadyourtribe.co/robin-legat/

What is The Dale & Kyle Show?

Candid conversations about business, parenting and life with good friends Kyle Wood (bootcampideas.com) and Dale Sidebottom (energetic.education).