What She Said!

Julie Lalonde, a renowned women’s rights advocate and public educator, joins us to share her insights on Bystander Intervention Training. Julie's extensive work in creating safer communities and her acclaimed memoir, "Resilience is Futile," highlight her dedication to improving the lives of women and girls in Canada. Her expertise, honed through engagements with organizations like the Canadian Armed Forces and L’Oréal Paris, promises to enlighten us on fostering supportive environments.

Anne is back and new releases out of Hollywood seem to be picking up thankfully. This week Anne takes a look at the fifth season of Fargo, and with John Hamm, Juno Temple and Jennifer Jason Leigh in the mix, it looks like a season you won’t want to miss. Royal watchers will be thrilled to hear that The Crown is back with it’s final season, and this timeline takes viewers right up to Prince William marrying Kate Middleton.

Next, we explore the world of women's travel with Penny Light, founder of Grit & Grace Adventures. Penny's innovative approach to travel focuses on safe, sustainable, and empowering experiences for women. Her transformative journeys are more than mere trips; they're about connection, respect, and personal growth.

Dr. Ariel Dalfen, a psychiatrist specializing in women's mental health, joins us to discuss the prevalence and management of anxiety in women. With her extensive experience, including running Ontario's largest perinatal mental health program and co-founding BRIA, Dr. Dalfen offers valuable insights into effective strategies for tackling anxiety.

Finally, we welcome Hollie England, a trailblazing magician who's reshaping the world of illusion and magic. Hollie's journey as a woman in a traditionally male-dominated field is not just about dazzling tricks but also about storytelling, emotion, and breaking barriers.

Social: 

Julie S. Lalonde 


Anne Brodie


Penny Light


Hollie England

What is What She Said!?

Candace Sampson hosts What She Said! This one hour show aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women, as well as those who support women’s interests, and by creating opportunities for others to do the same.