Yoga Therapy for Anxiety and Autoimmune Conditions

Show Notes

Yoga Therapy for Anxiety and Autoimmune Conditions with Susan Frankovich 

 

This week features an interview with one of Lisa’s colleagues, Yoga Therapist Susan Frankovich. Lisa and Susan explain the difference between yoga therapy and a yoga class and how it can offer relief from anxiety, autoimmune conditions and much more as a helpful adjunct to western medicine and physical therapy. 

 

Susan Frankovich is a Yoga Therapist, a PSYCH-K® & Women's Circle facilitator, and a Holy Fire® III Reiki Master. The transformation she witnesses through the one-on-one and group work she does inspires her to no end. Her ultimate goal is to assist people in finding balance and empowerment in all aspects of their lives. She sees clients both in person and virtually. 

 

You can find Susan on Instagram @SusanFrankovich, on Facebook at Embodied Balance with Susan Frankovich, or contact her through her website at susanfrankovich.com

Follow Susan here: 

• https://www.instagram.com/susanfrankovich/ 
• https://www.facebook.com/EmbodiedBalance11

Find out more about us and our offerings:

• aimeepruitt.com
• lisadumasyoga.com

Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community!" Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.

What is Worrier to Warrior?

Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.