Subscribe
Share
Share
Embed
Menopause isn’t just a biological transition - it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we talk about women’s health, mental well-being, and midlife transformation.
Together, they dive into the science and spirituality of psilocybin, how microdosing and medicinal mushrooms can support emotional balance, and why this powerful approach is giving women permission to reclaim joy, presence, and purpose.
From the challenges of legal access and stigma to deeply personal stories of healing from burnout, trauma, and self-judgment, this conversation invites us to see menopause not as an ending - but as an initiation into freedom, wisdom, and wholeness.
Dr. Taz, Kelly, and Dr. Singh discuss:
- The intersection of science, spirit, and women’s health
- How psychedelics and psilocybin therapy can ease menopause symptoms and emotional transitions
- Healing from trauma, burnout, and identity loss
- Safe and ethical practices for microdosing and harm reduction
- The power of self-awareness, community, and holistic self-care
Whether you’re curious about psychedelics, navigating menopause, or seeking new paths to mental health and balance, this episode is a roadmap to rediscovery and transformation.
Get the book: Mycelopuase: Uncovering the Magic of Menopause through Psilocybin: https://store.bookbaby.com/book/mycelopause
Get the book: Mycelopuase: Uncovering the Magic of Menopause through Psilocybin: https://store.bookbaby.com/book/mycelopause
Connect with Trip HōM, SPC. You can find them at www.triphom.com
00:31 Meet the Guests: Dr. Patricia Singh & Kelly McGinty
01:52 Why Psilocybin and Menopause?
03:07 History of Medicinal Mushrooms & Psychedelics
07:13 Burnout, Trauma, and the Path to Psychedelic Therapy
10:49 How Psychedelic-Assisted Therapy Works
14:41 The Science Behind Psilocybin
16:41 Access, Safety, and Legalization
19:07 Who Should (and Shouldn’t) Consider Psychedelic Therapy?
21:18 Women, Hormones, and the Menopausal Journey
25:59 Self-Care, Self-Awareness, and Transformation
29:47 Trauma, Menopause, and Healing the Body
36:47 Client Stories & Real-Life Transformations
39:01 The Book: Myceliopa & Trip Home’s Mission
42:01 Changing the Conversation Around Menopause
44:37 Where to Learn More & Final Thoughts
46:06 What Makes You Hol?
Stay Connected
Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts
Follow Dr. Taz on Instagram:
Join the conversation on X: https://x.com/@drtazmd
TikTok: https://www.tiktok.com/@drtazmd
Facebook: https://www.facebook.com/drtazmd/
Host & Production Team
Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)
Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+
Creators and Guests
Host
What is hol+ with Dr. Taz MD | The Future of Medicine is Holistic?
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+