Practical Powerlifting

In this episode, I share my experiences and insights from competing in the Australian Powerlifting Alliance Nationals 2026. 

I managed to weigh in exactly at 74.00kg and, after 13 years of successful weight cuts, share some of the techniques and timelines that saw me land exactly where I needed to be for weigh in.

What is Practical Powerlifting?

Interviewing some of the best and most experienced powerlifting coaches, we dive into what it's really like to compete, coach and be a powerlifter. We disentangle the over complicated theory and get to the very core of what it takes to get stronger and be competitive.