The Run Smarter Podcast

Joel Tobin-White is an Athlete/Coach, Ex Pro Triathlete turned full-time runner and is the co-host of 'For the Kudos'.
Over his career Joel has clocked some impressive times including a 62min Half marathon, 13:38 5K and 28:47 10k.

On the podcast, we dive into Joel's career highlights, his injury woes, and how he has re-engineered his approach to training to reduce his injury risk.

We also answer your questions including:
  • What does Joel think about running 2 sessions in 1 day?
  • What are the early signs to know your are pushing yourself too hard?
  • How how strength training is required when preparing for a triathlon?
  • Should recreational runners do Km or Mile intervals like the pros? Or should it be based on time?
Follow on Insta:
@Joeltobinblack
@forthekudos

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What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.