Relating to Self

In this episode of Relating to Self, I have a conversation with Elena Lake

Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit.
You can follow her on Twitter/X.

Topics, resources, and useful links mentioned in the episode:
  • The importance of self-trust and enjoying one's own company
  • Growth in accurately witnessing oneself
  • The process of unlearning
  • The realization of unmet emotional needs
  • Pursuing a more holistic life
  • The power of a good question in self-discovery
  • Elena's journey into the body and embodiment
  • Bodywork and its benefits
  • Learning and teaching through feeling
  • The inner dialogue and its relation to bodywork
  • Fulfilling the primal need for attachment through nature
  • Relationship with nature and the forest

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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What is Relating to Self?

A podcast that helps you create a better relationship with yourself.