Your Best T1D Year

We didn’t track all month just to forget everything we learned. Now, it’s time to use that knowledge without feeling stuck to a logbook forever.

📌 Today, We’re Covering:
✔️ How to apply what we’ve learned (without daily tracking)
✔️ When to check back in and track for a few days
✔️ The biggest wins from this challenge that we don’t want to lose

Tracking wasn’t the goal—understanding our numbers was. And now? We actually do.

📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”

🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

What is Your Best T1D Year?

Managing Type 1 Diabetes doesn’t have to be overwhelming.

Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes.

Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes.

📅 New episodes drop every Monday, Wednesday, and Friday.

🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.