To come home to your true self you must be willing to release the past and ditch old habits and old patterns of living. To do that, we must “let go to let come.” It’s not simple to do this. For true transformation to take place, you need to lose your cynicism and open your mind, and open your heart. In this episode, I help you achieve the openness which is critical for this next step be successful. I also invite you to imagine the emotional backpack you’ve been carrying, and share tips for choosing what is important to keep inside of it, and what can be thrown away. I end the episode by reading a personal letter I wrote to my past self, and guide you on taking part in this cathartic experience yourself.
Show Notes
To come home to your true self you must be willing to release the past and ditch old habits and old patterns of living.To do that, we must “let go to let come.” It’s not simple to do this. For true transformation to take place, you need to lose your cynicism and open your mind, and open your heart. In this episode, I help you achieve the openness which is critical for this next step be successful. I also invite you to imagine the emotional backpack you’ve been carrying, and share tips for choosing what is important to keep inside of it, and what can be thrown away. I end the episode by reading a personal letter I wrote to my past self, and guide you on taking part in this cathartic experience yourself.
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What is Full Circle: Finding Your Way Home?
Hosted by Transformational Wellness Expert, ICF Master Coach, Public Speaker & Author, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential.
Discover real, honest stories from those who have overcome challenges and found peace in their lives. There is an inner strength in every one of us, and this is explored through a series of topics, from trust and forgiveness to confidence and self-love. These stories will help to lighten the load you may be carrying so that you can connect with your mind, body and spirit.
It’s time to grow, flourish and thrive as you find your way home, back to your true self.