Ste Lane is the host of
Radical Health Radio,
Heart and Soil's new podcast focusing on becoming the healthiest and happiest version of yourself. We were excited to have Ste on the podcast because he brings such a complete perspective on what it means to be happy and healthy. Ste was born in the UK and grew up with an interest in the world of health and wellness, eventually studying Sports Therapy. After his career as a mixed martial artist, Ste began focusing on how to share what he knows about health after studying it at university and applying it in athletics. He started Peak Primal Health to share his insights on how to apply his philosophy on healthy living. His balanced approach and depth of perspective spoke to us, and we can't wait to share this episode with you all - enjoy!
We had the pleasure of joining Ste on an episode of Radical Health Radio a few weeks ago -
check it out here!
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SPONSORS- Sponsors
- The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar
- Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
- Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
- Affiliates
- LMNT - Electrolyte salts to supplement minerals on low-carb diet
- Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!
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TIMESTAMPS
1:10- Starting a podcast
4:20- Walk the walk
6:45- This is what you train for
10:00- Instant gratification culture
12:10- Intellectual obesity
19:20- The algorithm knows people more than themselves
22:00- Pros and Cons of Social media
25:00- Learning with Action, not with thinking
27:00 Starting a business
30:00- Perspective
37:00- Envy of others
39:00- Willing to be a beginner
43:00- Micro failures
46:00- Problems are a feature of life.
48:00- UK to Tennessee
52:00- The impact of having a strong wife
58:00- Messy action
59:10- What does a day of eating look like?
01:06:00- Bring back the power of the pig
01:08:00- Lifestyle enhancements
What is The Meat Mafia Podcast?
The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry.
We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning.
We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission.
Whether it's challenging the modern food system, questioning conventional health advice, or building something from the ground up, we're here to explore the tough questions and share the lessons we’ve learned along the way.
If you're tired of the noise and ready to find meaning, tune in and join us!
themeatmafiapodcast.substack.com