Quick N' Nerdy

That classic duo, Burt and Ernie (aka Dr. Phillips and Dr. Bayles), are back to their shenanigans.  Check out this episode where they address the last attitude of Mindfulness as defined by Jon Kabat-Zinn.  Dr. Bayles does his best to define generosity and note the qualitative difference between the mindful attitude of generosity and just giving or receiving gifts.  Thich Nat Hahn identified generosity as the best use of our time and the hope is that this episode will call attention to that value and provide suggestions for staying mindfully generous in your everyday life.

What is Quick N' Nerdy?

This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.