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Key takeaways:
- Alignment involves knowing who you are and designing your calendar to align with your values and goals.
- Cultivating creative force includes activities like exercise, journaling, and stillness.
- Having a weekly anchor helps you plan your non-negotiables and prioritize your most important tasks.
- Focusing on one thing at a time and letting go of control is key to achieving flow.
- Embracing the mayhem and letting go of the need for control allows you to focus on the important tasks.
- Dedicating time to your magic time, such as early mornings, can help you make significant progress.
- Implementing systems simplifies your life and business, allowing you to focus on what truly matters.
Sound bites:
"The feeling of effortlessness, this feeling of ease and alignment where it's kind of flowing through you."
"The first part of living in flow I believe is alignment."
"Aligning your goals to what your heart wants and what's important to you."
Time stamps:
00:00 Introduction and Overview
03:03 Chapter 1: Step 1 - Alignment
05:54 Chapter 2: Step 2 - Cultivating Creative Force
07:18 Chapter 3: Step 3 - Weekly Planning
09:47 Chapter 4: Step 4 - Focus
11:40 Chapter 5: Step 5 - Embracing the Mayhem
14:07 Chapter 6: Step 6 - Magic Time
15:32 Chapter 7: Step 7 - Systems
What is The Elevated Coach Podcast?
The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big.
The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health.
If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.